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Title details for Are You Really OK? by Debra Fileta - Available

Are You Really OK?

by Debra Fileta
Levi Lusko
ebook
Read a sample Read a sample
Just Because You're a Christian Doesn't Mean You're Healthy
We tend to assume we're okay—until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to...
  • understand and express your emotions in healthy and helpful ways
  • get to the root of what you believe about yourself, others, and God
  • recognize the influences of past traumas and replace them with God's truth
  • honestly assess your own mental health, and pursue help when it's needed
  • prioritize your physical wellbeing and see how it affects every other area of your life
    • It's time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.
    Expand title description text
    Publisher: Harvest House Publishers

    Kindle Book

    • Release date: May 18, 2021

    OverDrive Read

    • ISBN: 9780736982528
    • Release date: May 18, 2021

    EPUB ebook

    • ISBN: 9780736982528
    • File size: 1241 KB
    • Release date: May 18, 2021

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Family & Relationships Health & Fitness Religion & Spirituality Nonfiction

    Languages

    English

    Just Because You're a Christian Doesn't Mean You're Healthy
    We tend to assume we're okay—until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
    In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to...
  • understand and express your emotions in healthy and helpful ways
  • get to the root of what you believe about yourself, others, and God
  • recognize the influences of past traumas and replace them with God's truth
  • honestly assess your own mental health, and pursue help when it's needed
  • prioritize your physical wellbeing and see how it affects every other area of your life
    • It's time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.
    Expand title description text
    Family & Relationships Health & Fitness Religion & Spirituality Nonfiction